black-quadrant:

every day:

  • go outside to feel the sun (5-15 minutes is recommended)
  • if there is no sun step outside and inhale fresh air
  • drink water - the more cups the better
  • listen to one song that makes you happy
  • talk to one person you like - do not hesitate to reach out
  • stretch; don’t forget about your body
  • smile in the mirror

anartisticanomaly:

phantomcat94:

meefling:

You Aren’t Boring I Just Suck At Conversations I’m Sorry: a novel by me

I’m Not Ignoring You I Just Don’t Know What To Say: a sequel by me

I Feel Like I have Nothing Interesting To Say So I Don’t Say Anything At All And I’m Really Sorry Don’t Stop Talking To Me: the trilogy.